Our league is 5-on-5. Players alternate between playing an offensive and a defensive role. The length of the game consists of two, twenty five minute halves, with 5 minutes between the halves.
STEP ONE: >> PRINT TEAM REGISTRATION HERE <<
STEP TWO: Submit Completed Team Roster and Full Payment:
EMAIL team roster Call Sheila G. with credit card payments 925-771-7612
Or, Mail/Drop off:
Attn: Adult Flag Football LeaguePleasant Hill Recreation’s Admin Office147 Gregory Lane, Pleasant Hill, CA 94523