Flag Football | Pleasant Hill Recreation & Park, CA
Pleasant Hill Recreation and Parks, CA Homepage
Search

Flag Football

Our league is 5-on-5.  Players alternate between playing an offensive and a defensive role. The length of the game consists of two, twenty five minute halves, with 5 minutes between the halves.

FLAG FOOTBALL LEAGUE

  • Fall 2026 Registration: February 17, 2026 
  • Deadline: July 27, 2026 (Will be open until filled) 
  • Season starts: August 3, 2026
  • League Plays:
    •  Monday Nights (COED) / 10 games + playoffs 
    • Playoffs are played only if your team qualifies. Top 4 teams advance in 6 and 8 team leagues. Top 8 advance in 10 team leagues. 
    • Playoffs begin the week after the final regular season games posted on the schedule
    • Playoffs go for additional 1-2 weeks after regular season scheduled games
      • Note: start time is subject to change due to weather or other field considerations. 
      • NO GAMES WILL BE PLAYED SEPTEMBER 7th
  • Games consist of two (2) twenty five minute halves, with 5 minutes between the halves.
  • Current 2025 teams:  If your team roster is current on file, you will need to submit new rosters for each season you play in 2026Don't worry, we've attempted to make it a bit easier for you. First come, first placed. There will be an active waitlist until the season begins if or as necessary. 
  • No Refunds after your team is placed on the schedule.

SUBMIT YOUR TEAM:

HOW TO SUBMIT A TEAM:
 
Only TEAM registrations are accepted. Please email vdavis@pleasanthillrec.com to be added to the free agent's list) 

  • Registrations will now be processed online. Please be sure you make an account before attempting to register your team, and before JOINING a team. Team managers AND teammates need an account.  
  •  Make team registration payment Here
  • Team captains/managers are responsible for submitting full payment for their team's registration. This includes the fee for each non resident teammate. 
  • Non Resident fee is $8 per non resident. Max Non resident charge is 4 non residents ($32). The 7th non resident or more is no charge. 
  • When registering your team click the "+" sign up to 4 times to add your calculated non resident charge properly.
  • Team captain’s are also responsible for securing the minimum amount of players for their roster (5) and ensuring all signatures are completed via the online portal.
  • Once your registration is complete, you will need to check your receipt for instructions on how to invite the players on your roster to join your team via the manager portal on your account. This email should get to you within no more than an hour after you register. This includes If you register over the weekend or during holidays.
  • A digital waiver will be sent once you invite your teammates through the manager portal. Each player on your roster MUST sign the waiver before the start of the season. You need the minimum amount of roster players to be invited and waivers signed within 48 hours of signing up your team.
  • You can add additional players without penalty up until 4 weeks into the season as long as you  have the minimum of signed players within 48 hours of your initial registration. 
  • Your team will be in jeopardy of loosing their spot if: 
    • Minimum roster amount (5 players) have not signed waiver within 48 hours of team captain receiving manager portal link.  
    •  All signatures are not acquired 1 week before the start of the season. 
      • This means all additional players you added past the minimum roster amount must also have their waivers signed, but they have up until 1 week before the season has started to do so without penalty. 
    • Non resident fees have not been paid
  • Note: You must still submit a roster addition form if you will be adding or dropping a teammate. This must be done before 5pm on your night of play. Violation of this policy could result in a forfeit of a game, season suspension, player submission, player suspension, team suspension, Player termination, or league termination. 
  • Additions can be made up to 2 weeks after the start of the season. Drops can be made any time in the season.
  • Roster Addition Form 
  • Submit roster additions via this link HERE
  • Please do not call district office or email to submit payment. Full registration is now housed online. Please however feel free to reach out via email or phone if you have questions regarding the process as we would be happy to walk you through the steps as needed. Phone: 925-682-0896; Email vdavis@pleasanthillrec.com.


Additional Information

  • Free Agents: We do not place players on teams. Please fill out the form HERE and provide your full name, phone, email, and level of experience to be added to the free agent list. You will be added to the list and team captains will reach out directly if they are looking to add a player. Please do not email to be added to the list. Please use the form only. 
  • Rescheduling or Game Cancellation: Is at the discretion of the league coordinator. Games can or may be cancelled or rescheduled due to weather, field or other issues. Please be sure to sign up for Field alerts for most up to date information on weather related field/game cancellations or rescheduling. 
  • Flag Football Rulebook (PDF)
  1. Pleasant Hill Rec Homepage

Contact Us

  1. District Administration Office

  2. 147 Gregory Lane

  3. Pleasant Hill, CA 94523

  4. United States of America

  5. Telephone: 925-682-0896

Office Hours

  1. Monday – Friday

  2. 9:00 am – 5:00 pm

Government Websites by CivicPlus®
Arrow Left Arrow Right
Slideshow Left Arrow Slideshow Right Arrow