Explore all the possibilities! Get inspired by all the ONLINE classes and activities to keep you active, engaged and connected! #PHStayInAndPlay. We look forward to seeing you all in-person again soon!
PHRec Fitness Classes:
Happy Hands Live! Instructor: Dianna Rowley (PH Rec & Park contract instructor) Happy Hands will improve finger dexterity, joint mobility and release built up tension in your arms, hands, fingers and shoulders. Interested? Email Us
Active Aging (similar to Brain Body) Instructor: Dianna Rowley (PH Rec & Park contract instructor) This 45-minute class combines various modalities including core work, balance, stretching, cardio conditioning, joint mobility and brain/body work. Interested? Email Us
Fit for Life Class Video Keep moving with Rec & Park Senior Aerobic Instructor Tari Nicolson! Have fun while you dance your way into fitness.
Fit for Life Class Video Get funky dancing with our Senior Fit For Life Instructor, Tari Nicholson to Uptown Funk!