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Water Fitness
Location Change:
Due to a heater malfunction, the PH Education Center Pool is closed. Effective 11/27/19, all aquatics programs are meeting at PH Aquatic Park (147 Gregory Lane) until further notice. The program schedule remains the same.
Please contact the District Office at (925) 682-0896 if you have any questions.
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Aqua Zumba
Come join the pool party! Aqua Zumba integrates the exotic rhythms of Zumba with water fitness to create a fun and exciting water workout!
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Lap Swim
Stay fit, work on your stroke technique, improve your endurance, rejuvenate and energize your mind/body while you swim your way to a healthier life!
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TriFIT Aqua Circuit
A unique water workout utilizing aqua cycling, aqua jogging, hydrodynamic movements and swimming. Swimming skills are not required.
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Water Aerobics
The ultimate in low-impact aerobics for men and women! Classes offer all the benefits of land aerobics while cushioning the body from impact and providing resistance during all exercise.
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Water Walking
Water walking is an easy, low-impact exercise that can provide an aerobics workout while also strengthening and building muscles by using the water's resistance.