Water Walking

Water walking is an easy, low-impact exercise that can provide an aerobics workout while also strengthening and building muscles by using the water's resistance. The water's buoyancy supports the body's weight, which reduces stress on the joints and minimizes pain. Pool is heated and ADA accessible. Water shoes recommended. Students may register for the session or drop-in using the Water Aerobics Punch Card

Location: PH Aquatic Park, 147 Gregory Lane
Age: 18 years & up
Price: $50/$40 (Dist. Res.)
Senior Club Members: $46/$36 (Dist. Res.)
Days: Tu/Th
Time: 8:30-9:30 am
Instructor: Nay Albertson

Fall 2018 Session Dates
Aug 21-Sept 13
Sept 18-Oct 11
Oct 16-Nov 1

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