AQUA ZUMBA®
Monday & Wednesday
16 yrs & up
Aqua Zumba integrates the Zumba philosophy and itsexotic rhythms with traditional
aqua fitness. AZ is great for people who havejoint problems, mobility issues, chronic conditions, weight issues, pregnant womenor any healthy adult who wants a complete workout without stressing the joints. It is a fun cardio-conditioning and body toning
class that feels like a party! No swimming skills required. Water shoes recommended.
Instructor: Sandra Franklin, Licensed Aqua Zumba® instructor
PH Aquatic Park: 147 Gregory Lane

3 weeks | $54/$44 (Dist. Res.) | Drop-In: $10
8124.801 4/11-4/27 M/W 7:00–8:00 pm
8124.903 8/1-8/17 M/W 7:00–8:00 pm

4 weeks | $72/$58 (Dist. Res.) | Drop-In: $10
8124.802 5/2-5/25 M/W 7:00–8:00 pm
8124.901 6/6–6/29 M/W 7:00–8:00 pm

7 classes | $63/$51 (Dist. Res.) | Drop-In: $10
8124.902 7/6–7/27 M/W 7:00–8:00 pm
   

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WATER WALKING
18 yrs & up
Water walking is an easy, low-impact exercise that can provide an aerobicsworkout while also strengthening and
building muscles by using the water’s resistance. The water’s buoyancy supports the body’s weight, which reduces stress on
the joints and minimizes pain. Pool is heated and ADA accessible. Water shoesrecommended. Students may drop-in to
Water Walking using the Water Aerobics Punch Card.
Instructor: Nay Albertson
PH Aquatic Park: 147 Gregory Lane
4 weeks | $50/$40 (Dist. Res.)
Senior Club Members: $46/$36 (Dist. Res.)

SPRING SESSIONS:
2240.801 3/29–4/21 Tu/Th 8:30–9:30 am
2240.802 4/26–5/19 Tu/Th 8:30–9:30 am
2240.803 5/24–6/16 Tu/Th 8:30–9:30 am

SUMMER SESSIONS:
2240.901 6/21–7/14 Tu/Th 8:30–9:30 am
2240.902 7/19–8/11 Tu/Th 8:30–9:30 am
2240.903 8/16–9/8 Tu/Th 8:30–9:30 am

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LAP SWIM
(15 yrs & up)
Monthly Swim Pass gives you unlimited access to Lap Swim times during the calendar month. Stay fit, work
on your stroke technique, improve your endurance; rejuvenate and energize your mind/body while you swim your way to a
healthier life! Each class includes a daily workout and instruction; basic swimming skills required. Self-guided water walking
is also available in the shallow lanes. To purchase a monthly pass online, search “Membership”.
Instructors: Staci Lindsay, Carol Madsen
Location: PH Education Center Pool: 1 Santa Barbara Road

When purchasing Monthly Swim Pass online, go to the Membership tab on our Registration system or click here.
Questions? Contact our District Office at (925) 682-0896

Monthly Swim Pass: $62/$50 (Dist. Res.)
Senior 55+ Monthly Pass: $48/$38 (Dist. Res.)
8-swim “Anytime” Punch card: $50
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Lap Swim Hours:

PH Education Center Pool
M/W/F 6:00–7:00 am, 8:30–9:30 am, 1:00–2:00 pm(changes to 12:00-1:00 pm, 5/16-8/19)
M/Tu/Th 7:00–8:00 pm

Weekends at PH Aquatic Park:
Sa (starting 6/11) 10:00 am–12:00 pm
Su (starting 4/3) 10:00 am–12:00 pm

Holidays: 7/2-7/4, 9/3-9/5
Download March-June 2016 Calendar here
Download July-October 2016 Calendar here

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WATER AEROBICS

The ultimate in low-impact aerobics for men and women! Classes offer all the benefits of land aerobics while cushioning the body from impact and providing resistance during all exercise. Emphasis is on cardiovascular workout while toning muscles and slimming the body. Swimming skills not required.
Instructor: Mary Beth McCarthy & Bryce Halliday
Location: PH Education Center: 1 Santa Barbara Road

Year-round classes | Drop-in $8
Water Aerobics Punch Card: $45 (8 classes)

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PH Education Center Pool:
1 Santa Barbara Road
Mary Beth | thru 3/25 | Wed | 7:20–8:20 am
Mary Beth | thru 3/25 | Tu/Th | 8:30–9:30 am
Mary Beth | thru 3/25 | Tu/Th | 6:00–7:00 pm
Bryce | thru 4/22 | M/W/F | 8:30–9:30 am

PH Aquatic Park: 147 Gregory Lane
Mary Beth | 3/28–Nov | Wed | 7:20–8:20 am
Mary Beth | 3/28–Nov | Tu/Th | 8:30–9:30 am
Mary Beth | 3/28–Nov | Tu/Th | 7:00–8:00 pm
Bryce | 4/25–9/23 | M/W/F | 8:30–9:30 am

No class on legal holidays, during the Nov/Dec holiday break and instructor scheduled vacations.