Aqua Zumba®
Aqua Zumba integrates the Zumba philosophy and its exotic rhythms with traditional aqua fitness.
AZ is great for people who have joint problems, mobility issues, chronic conditions, weight issues,
pregnant women or any healthy adult who wants a complete workout without stressing the joints.
It is a fun cardioconditioning and body toning class that feels like a party! No swimming skills
required. Water shoes recommended.
Instructor: Sandra Franklin, Certified Aqua Zumba Instructor
PH Aquatic Park: 147 Gregory Lane

6 classes | $54/$44 (Dist. Res.) | Drop-In: $10
8124.604 8/3–8/19 M/W 7:00–8:00 pm

4 weeks | $40/$32 (Dist. Res.) | Drop-in: $10
8124.701 8/31–9/28 M 7:00–8:00 pm
8124.702 10/5–10/26 M 7:00–8:00 pm
No class 9/7

4 weeks | $40/$32 (Dist. Res.) | Drop-in: $10
8125.701 9/4–9/25 F 9:45–10:45 am

5 weeks | $49/$39 (Dist. Res.) | Drop-in: $10
8125.702 10/2–10/30 F 9:45–10:45 am

Water Aerobics
The ultimate in low-impact aerobics for men and women! Classes offer all the benefits of land aerobics while cushioning the body from impact and providing resistance during all exercise. Emphasis is on cardiovascular workout while toning muscles and slimming the body. Swimming skills not required.
Instructor: Jeaneen Cowen & Bryce Halliday
Location: PH Aquatic Park: 147 Gregory Lane

Year-round classes | Drop-in $7
Water Aerobics Punch Card: $45 (8 classes)

PH Aquatic Park: 147 Gregory Lane
Jeaneen W 7:20–8:20 am
Jeaneen Tu/Th 8:30–9:30 am
Jeaneen Tu/Th 7:00–8:00 pm
*Bryce M/W/F 8:30–9:30 am
No class on legal holidays and instructor scheduled vacations

*Starting 9/28 Bryce’s class meets at PH Education Center Pool. Starting 11/9, all classes meet at PH Education Center Pool.
No class on legal holidays, during the Nov/Dec holiday break and instructor scheduled vacations.

Lap Swim/Swim for Fitness (15 yrs & up)
Monthly Swim Pass gives you unlimited access to Lap Swim/Swim for Fitness times during the calendar month. Stay fit, work
on your stroke technique, improve your endurance; rejuvenate and energize your mind/body while you swim your way to a
healthier life! Each class includes a daily workout and instruction; basic swimming skills required. Self-guided water walking
is also available in the shallow lanes. To purchase a monthly pass online, search “Membership”.
Instructors: Beth Heinen, Staci Lindsay, Carol Madsen
Location: PH Education Center Pool: 1 Santa Barbara Road and PH Aquatic Park: 147 Gregory Lane

When purchasing Monthly Swim Pass online, go to the Membership tab on our Registration system or click here.
Questions? Contact our District Office at (925) 682-0896

Monthly Swim Pass: $58/$48 (Dist. Res.)

Senior 55+ Monthly Pass: $45/$36 (Dist. Res.)
8-Swim “Anytime” Punch Card: $48
Swim for Fitness Hours:

PH Education Center Pool
M/W/F 6:00–7:00 am, 8:30–9:30 am, 1:00–2:00 pm
M/Tu/Th 7:00–8:00 pm

Weekends at PH Aquatic Park
Sa/Su 10:00 am–12:00 pm (through 11/1)
Holidays: 9/7, 11/11

Download July-September 2015 Calendar here

Water Walking
An easy, low-impact exercise that can provide an aerobics workout while also strengthening and building muscles by using
the water’s resistance. The water’s buoyancy supports the body’s weight, which reduces stress on the joints and minimizes pain.
Pool is heated and ADA accessible. Water shoes recommended. 18+ welcome.
Students may drop-in to Water Walking using the Water Aerobics Punch Card.
Instructor: Nay Albertson
PH Aquatic Park: 147 Gregory Lane

8 classes | $50/$40 (Dist. Res.)
Senior Club Members: $45/$35 (Dist. Res.)
2240.603 8/18–9/10 Tu/Th 8:30–9:30 am

2240.701 9/15–10/8 Tu/Th 8:30–9:30 am
2240.702 10/13–11/5 Tu/Th 8:30–9:30 am