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Aqua ZUMBA® - NEW!
Aqua Zumba integrates the Zumba philosophy and its exotic rhythms and traditional aqua fitness. AZ is great for people who have joint problems, chronic conditions, weight issues, pregnant women or any healthy adult who wants a complete workout in half the time. It is also cardio-conditioning, body-toning and calorie-burning as your body works four times harder than on land. No swimming skills required. Water shoes recommended. FREE Trial Class on Monday, March 26th!
Instructor: Rigel Cedeño, Certified Aqua Zumba Instructor
PH Aquatic park: 147 Gregory Ln.
10 classes | $80/$65 (Dist. Res.); drop-in: $8
8120.501 4/2–6/11* M 7:00–8:00 pm
8121.501 4/4–6/6 W 7:00–8:00 pm
8121.601 6/13–8/22** W 7:00–8:00 pm
8120.601 6/18–8/20 M 7:00–8:00 pm
20 classes | $135/$120 (Dist. Res.); drop-in: $8
8124.501 4/2–6/11* M/W 7:00–8:00 pm
8124.601 6/13–8/22** M/W 7:00–8:00 pm
*No class 5/28; **No class 7/4

Swim for Fitness
16 yrs & up
Stay fit, work on your stroke technique, improve your endurance; rejuvenate and energize your mind/body while you swim your way to a healthier life! Each class includes a daily workout and instruction; basic swimming skills required.
Instructors: Carol Madsen (8203/05) Staci Lindsay (8204)
PHEC pool: 1 Santa Barbara Rd.
PHAP: 147 Gregory Ln.
AM, 12 wks | PHEC | $106/$100 (Dist. Res.)
8203.601 3/26–6/22 M/W/F 6:00–7:00 am
8203.602 6/25–9/14 M/W/F 6:00–7:00 am
Afternoon, 6 wks | PHEC | $60/$56 (Dist. Res.)
8205.601 3/26–5/11 M/W/F 1:00–2:00 pm
Afternoon, 5 wks | phAp | $46/$42 (Dist. Res.)
8205.602 5/14–6/15 M/W/F 12:00–1:00 pm
Afternoon, 10 wks | PHEC | $94/$88 (Dist. Res.)
8205.603 6/18–8/24 M/W/F 12:00–1:00 pm
Afternoon, 3 wks | PHEC | $30/$28 (Dist. Res.)
8205.604 8/27–9/14 M/W/F 1:00–2:00 pm
PM, 12 wks | PHEC | $106/$100 (Dist. Res.)
8204.601  3/26–6/21 M/Tu/Th 7:00–8:00 pm
8204.602  6/25–9/13 M/Tu/Th 7:00–8:00 pm
No class 4/9–4/13, 5/28, 7/4, 9/3
"Anytime" Punch Card: $40 (8 swims)

Water Aerobics
To Energize and Revitalize!
The ultimate in low-impact aerobics for men & women! Classes offer all the benefits of land aerobics while cushioning the body from impact and providing resistance during all exercise. Emphasis is on cardiovascular workout while toning muscles and slimming the body. Swimming skills not required.
Instructor: Jeaneen Cowen
PH Aquatic park: 147 Gregory Ln.
Year-round classes | drop-in: $6 H2O punch Card: $40 (8 classes)
AM 3/27–Nov Tu/Th 8:30-9:30 am
AM 3/27–Nov W 7:30-8:30 am
PM 3/27–Nov Tu/Th 7:00-8:00 pm
No class on legal holidays, during the Nov/Dec holiday break and instructor-scheduled vacations.

Water Blast
Get as much in aerobics and strength as from other land-based aerobic classes and leave the sweat with them! Join us for a true BLAST and keep your fitness through the winter season. The water is warmer than you keep your house! Swimming skills not required.
Instructor: Tracy Scrimshaw, water exercise and fitness instructor for 12+yrs
PH Education Ctr Pool: 1 Santa Barbara Rd.
Year-round classes | drop-in: $8 punch Card: $70 (10 classes)
AM M/W/F 8:30–10:00 am
Class moves to PH Aquatic Park: 147 Gregory Lane, 5/14–8/10. Returns to PH Education Center 8/13. No class on legal holidays, during Nov/Dec holiday break and instructor-scheduled vacations.

Water Walking
Water walking is an easy, low-impact exercise that can provide an aerobics workout while also strengthening and building muscle by using the water’s resistance. The water’s buoyancy supports the body’s weight, which reduces stress on the joints and minimizes pain. Pool is heated and ADA accessible. Water shoes recommended. 18+ welcome. Instructor: Sara Stenson
PH Aquatic park: 147 Gregory Ln.
8 classes | $31/$28 (Senior Member)
2240.501 3/27–4/19 Tu/Th 8:30–9:30 am
2240.502 4/24–5/17 Tu/Th 8:30–9:30 am
2240.601 5/22–6/14 Tu/Th 8:30–9:30 am
2240.602 6/19–7/12 Tu/Th 8:30–9:30 am
2240.603 7/17–8/9 Tu/Th 8:30–9:30 am
2240.604 8/14–9/6 Tu/Th 8:30–9:30 am