LIST OF SWIM CLINICS
Click on The Spotlight interactive guide to view expanded class descriptions, available sessions, price, location, instructor & registration. Registration information above.
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HIGH SCHOOL PRE-SEASON
Grades 9–12
Clinic open to all high school swimmers who want to prepare for their upcoming season with aerobic base training, central
conditioning, dry land and nutrition. This is not a learn to swim clinic.
Instructor: Vicky Dewey

Pre-Swim Clinic
4–13 yrs
Designed for swimmers who want to join a swim team. Students must be able to take breaths on their own while
“swimming.” Repeat students welcome. There will be a parent meeting and try-outs on the first day.
Instructor: Talli Pitcher
PH Aquatic Park, 147 Gregory Ln

For those without swim team experience who would like to learn the skills to be on a swim team or to further develop
their swimming skills. Focus will be in developing the four competitive strokes,
starts and turns.
Instructor: Carol Madsen
PH Education Center Pool, 1 Santa Barbara Rd.

Winter Swim Clinic
For the summer recreation swimmer. Focus is on stroke technique and drill progressions for competitive swimming. All swimmers
must have prior competitive experience.
Instructor: Talli Pitcher
PH Education Center Pool:
1 Santa Barbara Road

Spring Swim Clinics
7–13 yrs
For summer recreation swimmers. Focus on stroke technique and drill progressions for competitive swimming. Not training
sessions; must have prior competitive experience. This clinic does not conflict with County guidelines for Recreation
Swim Teams.
Instructor: Talli Pitcher


Triathlon Training Camp
8 yrs & up
A triathlon training program designed for the novice athlete filled with fun, exercise,
camaraderie and a great learning experience. Participants will receive instruction in swimming, cycling, and running.
Instructor: Michael Kyle, Ozone Fitness, Inc.

 

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Aquatic Waiver

Please complete and sign aquatics waiver when registering for all pool classes prior to participation. Original waivers
must be mailed or delivered to our Pleasant Hill Recreation & Park District office at 147 Gregory Lane, Pleasant Hill, CA 94523.
Download PDF and print Aquatics Waiver 2016 here.
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